By Shekinah | Wednesday, July 29, 2020
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I golfed when I was younger. But you don t have to be a golfer to enjoy this class. Thank you Kristin for a great stretch.

By nancy simon | Wednesday, November 22, 2017
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Logical sequence to help strengthen and work with the core and muscles you use in the game, but it is also just a great overall sequence to keep us moving through life - golfer or not! I love Kristin s cuing.

By kristen | Monday, August 28, 2017
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Evene

By Leslie | Friday, May 20, 2016
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I have never golfed in my life but was drawn by "decrease back pain" in the description. This is a great practice for anyone and I loved the cardio/balance component. Really really good! Definitely not just for golfers.

By Keyli | Wednesday, August 26, 2015
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Great class!
With a 30 min. class, I don t always feel like I get a good warm up, class work and cool down. This class had the perfect mix and she even introduced a bit of cardio work, balance and core. Great class for back and leg stretches! Definitely a class that I will do again! Thank you!

By Pedraz | Tuesday, August 25, 2015
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I have been waiting and waiting for something like this. Golf can be a very intense activity and the lop-sided nature of it certainly makes keeping balance in your strength a challenge. Thank you so much for this excellent series of exercises and stretches. Hope you build on this and create more golf oriented classes. A slow post-round stretch session would be heavenly. Thank you again!