By SMiller | Tuesday, August 10, 2021
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Absolutely loved this class. A wonderful workout for the body and a message that I personally needed to hear. I will be coming back to this class (and others by Mark). Thank you.

By Lavinia | Thursday, July 23, 2020
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Powerful practice with an interesting theme that I could really refer too, thank you.

By Duffs926 | Thursday, April 16, 2020
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Loved the class and sequence! Mark s style of teaching fun, lighthearted and challenging.

By Shiny Penny | Tuesday, January 7, 2020
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Great class! I love how the flows are unique and exhilarating. My goal is to complete all your classes. Almost there. I always work up a sweat and feel great afterwards. I’m enjoying better resting in dolphin. I find one of my areas of opportunity is leg up in bridge (I keep pushing through).

By Simone | Thursday, March 8, 2018
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OMG, what an awesome class! This was just perfect for me today, like a mute button for that inner negative voice, the one saying you re not enough, and look what everyone else is achieving. I can t get over just how well this has worked on my mind. I will definitely be back for more. Physically there is some heat built and some strengthening core work, but what I like most about this class is the refreshing sequencing and unexpected (but well cued) transitions. Thanks from the bottom of my heart, Mark!

By Dessielou | Saturday, February 24, 2018
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Having never done one of Marc’s classes before, I enjoyed this. He talks quite a bit at the beginning, which is somewhat distracting, but overall a good intermediate flow.

By Karen | Wednesday, January 10, 2018
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Your words just rang true for where I was today. I am my own worst competition and this class worked wonders for me....today. Hard, compassionate and why I do Yoga. Thank you.

By lainie | Tuesday, January 9, 2018
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Another great class with Mark, especially like the core and heat at the beginning. Feel calmed down after a long day, thanks.

By E | Monday, January 8, 2018
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I love all of Mark’s classes. This class kicked my body and mind into gear yesterday. I took it as part of the 21 day challenge, but I would have taken this class anyway. Mark balances a clear, firm message with caring support and thoughtful movement. We should probably all take this class regularly to remind us that being busy is not a virtue. I am still thinking through that message 24hrs later. How do I use it as an excuse to brush off another person? A reminder to pause, be more loving, give of time. Thank you!

By xtina | Sunday, January 7, 2018
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Wow, what a class!! Challenging, but really enjoyable. First time with a class of Mark s, but I really loved it! Great poses, great flow.

By Geri | Sunday, January 7, 2018
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Another great class from Mark. 70 minutes of full body action and full mind wisdom. Starting with core work warmed me up for what lay ahead and I went with the challenges presented tho there are always options offered. Thank you.

By krisztina | Sunday, January 7, 2018
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woow.what a mess
the guy is incredible.
as a beginer i could not make it all trought.
lol.but i tried my best

By Keyli | Saturday, January 6, 2018
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great sequence. I did have to modify some of the length when holding poses, but loved the variation with the flows. As usual, another great class from Mark.

By Danielle | Saturday, January 6, 2018
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Great class. Nice flow. Awesome stretch.

By Megan Hallinan | Saturday, January 6, 2018
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A fantastic sequence to open up the lower back and side body. The surprise at the end (which is honestly best kept a surprise) is frog pose-- something we all don t exactly enjoy but really need.