By inkar | Wednesday, August 26, 2020
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Wonderful Yin class
Namaste
Elvira

By Shalene | Friday, May 3, 2019
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this was great and you dont necessarily need props although I chose to use my bolster for a couple. It was a great mix and didnt leave me needing something else at the end. she has a nice soft voice for yin as well.

By Acksov | Friday, August 3, 2018
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This was my favorite class ever! Just what my body needs! The cuing is perfect and I love Elise’s gentle, soothing voice. Will make this a regular.

By jackieglazier | Thursday, June 22, 2017
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This is a fabulous class. Elise is a wonderful instructor. Thank you so much Elise!

By Charlotte | Sunday, October 9, 2016
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Fabulous class with very different stretches. Good all over body stretching. Very soothing. I would have given the class 5 stars but the music was awful.

By Lazette | Friday, September 18, 2015
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Aah I feel very relaxed! Very soothing voice and instruction. I needed some yin yoga after a very demanding day.

By juineve | Wednesday, June 17, 2015
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Great! I found it very easy to sink into a meditative state in all of the poses.

By Lavender | Saturday, March 7, 2015
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This class was perfect after a day of hiking. I especially like cow face pose.
The music was a bit annoying especially during the middle portion of the class. I prefer a more relaxing sound like windchimes, singing bowls, etc during a mediative class like this. Maybe a option to listen to Elise without the music could be added in the future?
I plan to check out the other yin classes. Thank you!

By mtalbott | Tuesday, January 27, 2015
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I have taken Elise s Yin Yoga class and my experience in this one is largely comparative to that one. Her voice and the music were soothing and relaxing. The poses felt more engaged and like they were working the upper body more. So not quite so "yinny." My hope was that this class would work, and yin (could that be a verb?), the lower body more as I was having issues with my quads and calves today. I think I just picked the wrong class. I recommend this class for someone wanting to relax the upper body more than their lower body, and who does not need the total relaxation as much as they need an opening.

By Michelle Crowe | Sunday, November 30, 2014
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I love all 3 of her Yin classes??

By Bianca | Tuesday, November 11, 2014
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I think I could ve done this class for hours! The slow, steady pace was not boring at all and the depth of the stretches felt fantastic. I feel limber and loose after this class... a perfect way to start or end the day. Definitely checking out the rest of this series!

By vee76 | Tuesday, November 11, 2014
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Absolutely wonderful class. I so needed this after several days of intense flow classes. Will definitely download!

By Debbie | Tuesday, November 11, 2014
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wonderful. Very relaxing. However some poses were painful but in a good way.

By Sian | Friday, November 7, 2014
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amazing! How is it possible to know the hip opener would make me feel angry? A supportive and inciteful class that has left me balanced, calm and focussed.

By CeliaRose | Monday, September 22, 2014
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This class is truly wonderful and is very easy to follow. It is particularly lovely for anyone who usually practices a more active flow version of yoga, as in this class you hold the postures for an average of three minutes, allowing you to really release any tension. There is no pressure or expectation and you just go to where feels right for you on the day. This class could easily be practiced before bedtime, but would also be perfect if you re ever feeling a bit sore and in need of some restoration. Although a lot less active than other styles of yoga I still felt like I had a very good stretch and was definitely more relaxed at the end of the class, highly recommended.

By betinamae | Friday, September 19, 2014
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Holy hip flexors! Cow Face Pose will always have me cringing as I tend to hold stress in my hips. I appreciate the well roundedness of this particular yin yoga class as it does not just focus on the hips, but also chest, shoulders and back!
The instructor Elise is soft spoken, and tolerable with limited instruction allowing for one to focus within.
I really wish that yoga download would have an option to omit the attached music, so I can listen to my own mix.

By Sarah | Tuesday, July 15, 2014
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Good stretches. I use it as a nice stretching after a run!

By Sasangasana | Sunday, March 30, 2014
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I really dig Yin and Elise so this is the first YDL class I ve taken twice. Perfect complement to a rigorous workout, or a great way to reward and challenge yourself at one time. Maybe its my equipment, or maybe its the moving sky graphics, but my video cuts out and stops playing during savasana, meaning I get up without rolling to my side or I fall asleep. Either way I still win for doing this class. Thank you.

By Sarah Éthier-Sawyer | Friday, January 31, 2014
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Great class before bed or after an especially stressful day. Deep stretches are sooo good!

By mhegdal | Monday, January 20, 2014
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A very nice class: very slow & she tells at the beginning that each pose will be held for 3-5 minutes. It left me feeling opened & calm. Her voice is very soothing & fits the yoga class. She gives excellent instruction. I think this would be a great evening class just before bedtime.

By Briebudda | Monday, January 20, 2014
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Great yin, easy to follow and so relaxing. Time went by so quickly and I feel great afterward. I recommend this for before bed, for a beginner, for someone who wants a light intro to a very gentle practice or needing a deep stretch day. I feel leaner and longer.

By josephine | Sunday, January 19, 2014
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wonderful