By Melissa | Sunday, April 23, 2023
Comment on this Review 

Nice class. Good instruction. I love classes without music so I can play my own.

By ljsmom | Monday, October 5, 2020
Comment on this Review 

I agree with other reviewers that this might not be all levels, but more like advanced beginner. There is not a lot of guidance getting into some poses that a beginner might want. Note that there is no music, and a full 5 minutes of Savasana at the end. The instructor is calm. There is lots of silence since she cues you and leaves you in the pose for a couple of breaths. For a twisting class, I would have like a bit more creativity in the twists.

By Carolyn | Friday, October 30, 2015
Comment on this Review 

This was just ok for me. For an "all levels" class, there should have been some beginner modifications/options for the really challenging poses like rockstar and side crow. I just went into seated or child s pose for these, but it would have been nice if there was a beginner option so that I could stay in the flow. I prefer the more engaging classes with the teacher in the video and not just reading through the poses, but I ll still give it 3.5 stars because there was some time to adjust in between poses, which I liked.

By Sarah Ethier-Sawyer | Saturday, February 14, 2015
Comment on this Review 

More challenging than I expected (rockstar within the first 10 minutes!) and a little hard on the wrists, but I love Mimi s style and this class was great!

By Jennie | Friday, May 30, 2014
Comment on this Review 

I consider myself advanced beginner perhaps. I worked up a good sweat. Some of the twists were challenging. I will try this one again and again to see if I improve my flexibility.

By Judith | Wednesday, February 19, 2014
Comment on this Review 

More challenging than I thought, but the flow is excellent! I like her tone of voice.