LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Free Online Classes
Beginner Yoga Classes
Meditation
Programs
Learn to Teach
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Online Teacher Training
RETREATS
BURGUNDY, FRANCE 2024
KOH SAMUI, THAILAND 2025
THE SCOTTISH CASTLE II 2025
THE SCOTTISH CASTLE 2025 - SOLD OUT
EXPLORE
ARTICLES & RECIPES
CLOTHING STORE
MUSIC
Browse All Music
Electronic Music Sessions
Artists
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Claire
Claire's Blog
Yoga For Cancer Recovery
On February 10, 2015 in
General
by
Claire
As a yoga teacher, I’d always known of the incredible benefits of yoga for the body, mind, and spirit. Until I was diagnosed with Stage 2 breast cancer, however, I had no idea how much yoga would help me weather the toughest time of my life. I credit teaching and practicing yoga as vital components in my journey back to radiant health.
Read More »
Tagged With:
Boost Energy
,
Chemotherapy
,
Combat fatigue
,
Improve Mood
,
Yoga for Cancer
Reconsidering Savasana
On December 10, 2013 in
General
by
Claire
On the topic of Savasana, I've heard some variation of this for years: "Savasana means dead man's pose." That's because when you're in Savasana, you're supposed to be as still as a dead man." Then there's something about how stillness is elusive in modern Western society and how we deserve a few minutes of peace and quiet in a chaotic world.
Read More »
Tagged With:
Intention
,
Savasana
Search
Categories
Astrology (74)
General (820)
Healthy Recipes (405)
New Classes & Programs (465)
Yoga (197)
Yoga For Athletes (1)