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Yoga, health, wellness, and recipes from YogaDownload.com


efahrenheit
efahrenheit
efahrenheit's Blog

Yoga Moves With Your Partner
Yoga Moves With Your Partner
There may be no better foreplay than partner yoga. Your girlfriend is in spandex, you're touching each other, and you're both getting bendy. It's hot—and research agrees. The ancient Indian practice has long been shown to ease joint pain, lower blood pressure, and relieve anxiety, but researchers say it's great for the sexual health of both women and men, too.

Am I Misappropriating Yoga
Am I Misappropriating Yoga
The continued rise of Instagram-influenced yoga has led to a new wave of criticism among East-Indians and academics alike. Accusations of cultural appropriation are being levied just as long-held myths are being debunked. Many earnest practitioners find themselves confused by the discord between what they see and read in the media and the experience they have of Yoga in their lives.

Taylor Swift: Yoga Studios are a lot like Apple
Taylor Swift: Yoga Studios are a lot like Apple
The $30 billion yoga industry might stand to take a lesson from Apple and Taylor Swift and pay their teachers even if they offer a discounted introductory package.