Yoga, Health, and Wellness Articles + Recipes

Many of us are familiar with at least one of the seven chakra. The third eye, our intuition center, tends to be the most spoken about chakra; however, all of the other chakras need our time, attention, and TLC, too! If you have attended yoga or meditation classes, you have perhaps heard the teacher speaking about the chakras. Below, you will briefly discover what the chakras are, where they are located, and each of their main characteristics. If you're curious about learning more about the chakra system, there are 3 must-read recommended books about the chakrasfor you to continue on your path of chakra discovery. There are also yoga classes for each of the seven chakras, if you'd like to learn more about them through movement, and experience.