LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Free Online Classes
Beginner Yoga Classes
Meditation
Programs
Learn to Teach
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Online Teacher Training
RETREATS
KOH SAMUI, THAILAND 2025 - SOLD OUT
THE SCOTTISH CASTLE II 2025
THE SCOTTISH CASTLE 2025 - SOLD OUT
EXPLORE
ARTICLES & RECIPES
CLOTHING STORE
MUSIC
Browse All Music
Electronic Music Sessions
Artists
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Laura Heggs
Laura Heggs's Blog
5 Reasons Online Yoga Classes Enrich Your Yoga Practice
On December 1, 2017 in
Yoga
by
Laura Heggs
Online classes are not always given the respect they deserve. While they have plenty of differences than in-person classes, they nonetheless offer room for growth. My first experience with yoga did not happen in a studio or group setting. It happened with a Power Yoga DVD that I picked up from the store. Eventually I started going to a studio, but practicing yoga by myself with a DVD was my first step. Since then, I have enjoyed the wide variety of online classes available to explore other yoga styles and teachers. In every yoga class, online or in person, you learn something new. It ranges from the external, such as a pose cued by the instructor, to the internal, such as building self-awareness. I have been practicing yoga for nine years, and continue to learn new things from every teacher and class I attend. Online platforms bring the teachers, classes and learning experiences to you- you just need to be ready for them. Here are 5 of the ways online classes enrich you’re your yoga practice (in ways in-person classes do not).
Read More »
Tagged With:
Benefits of Yoga
,
Laura Heggs
,
Online Yoga
Search
Categories
Astrology (74)
General (824)
Healthy Recipes (405)
New Classes & Programs (476)
Yoga (197)
Yoga For Athletes (1)