Yoga, Health, and Wellness Articles + Recipes

There’s really nothing that can compare with a simple meal made with all fresh, locally grown ingredients. Imagine a salad: crisp, tender green and purple lettuce leaves, meaty red tomatoes off the vine less than an hour ago, crunchy orange carrots sliced on the diagonal, cool green cucumbers, fresh-toasted, chopped almonds, and a generous sprinkle of freshly grated parmesan. They’re all tossed together and dressed with local balsamic vinegar and olive oil. Can’t you just taste it?