LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Free Online Classes
Beginner Yoga Classes
Meditation
Programs
Learn to Teach
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Online Teacher Training
RETREATS
KOH SAMUI, THAILAND 2025 - SOLD OUT
THE SCOTTISH CASTLE II 2025
THE SCOTTISH CASTLE 2025 - SOLD OUT
EXPLORE
ARTICLES & RECIPES
CLOTHING STORE
MUSIC
Browse All Music
Electronic Music Sessions
Artists
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Marquis Matson
Marquis Matson's Blog
5 Simple Tips for a Healthy & Happy Life
On March 22, 2019 in
General
by
Marquis Matson
Some people feel as if there is nothing that can be done when faced with certain difficulties. However, there are those of us that only search for solutions when the going gets tough, and, eventually emerge as winners to whatever obstacles life puts on their path. Modern life pushes us to fulfill different challenges. Things like creating a successful career, having a happy marriage, maintaining solid friendships, good health, and a positive outlook are things most of us would like to achieve and experience. Oftentimes however, we give priority to certain parts of life at the expense of others. The goal then, is finding balance and live in an energy of joy, regardless of the circumstances. The ones who are brave and persistent enough, can cope with the sometimes rapid rhythm of life, and compose a happy melody through which they dance throughout their lives.
Read More »
Tagged With:
5 Tips for a Healthy & Happy Life
,
Happiness Tips
,
Marquis Matson
,
Optimism
,
Positivity
Search
Categories
Astrology (74)
General (824)
Healthy Recipes (405)
New Classes & Programs (480)
Yoga (197)
Yoga For Athletes (1)