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Melissa Renzi

Melissa Renzi's Blog

A Simple Formula to Practice Forgiveness With Yourself

On May 30, 2017 in General by Melissa Renzi

A Simple Formula to Practice Forgiveness With Yourself

As humans, we blame ourselves for various perceived shortcomings in life. But some of us really get stuck there. We blame ourselves for not being more disciplined or not being able to do it all. We blame ourselves for not being there for a loved one. There’s an easy tool I use to practice forgiveness, but I’d like to first speak about what happens when we blame ourselves.

Tagged With: Compassion, Forgiveness, Kindness, Off the Mat, Overcoming Self-Sabotage, Practice of Yoga, Self-Love

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