LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Free Online Classes
Beginner Yoga Classes
Meditation
Programs
Learn to Teach
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Online Teacher Training
RETREATS
BURGUNDY, FRANCE 2024
KOH SAMUI, THAILAND 2025
THE SCOTTISH CASTLE II 2025
THE SCOTTISH CASTLE 2025 - SOLD OUT
EXPLORE
ARTICLES & RECIPES
CLOTHING STORE
MUSIC
Browse All Music
Electronic Music Sessions
Artists
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Melissa Renzi
Melissa Renzi's Blog
A Simple Formula to Practice Forgiveness With Yourself
On May 30, 2017 in
General
by
Melissa Renzi
As humans, we blame ourselves for various perceived shortcomings in life. But some of us really get stuck there. We blame ourselves for not being more disciplined or not being able to do it all. We blame ourselves for not being there for a loved one. There’s an easy tool I use to practice forgiveness, but I’d like to first speak about what happens when we blame ourselves.
Read More »
Tagged With:
Compassion
,
Forgiveness
,
Kindness
,
Off the Mat
,
Overcoming Self-Sabotage
,
Practice of Yoga
,
Self-Love
Search
Categories
Astrology (74)
General (820)
Healthy Recipes (405)
New Classes & Programs (465)
Yoga (197)
Yoga For Athletes (1)