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Nicole Tovar

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5 Reasons Why It's Time For a Digital Detox

On December 6, 2016 in General by Nicole Tovar

5 Reasons Why It's Time For a Digital Detox

“Ditch social media and my T.V. for a week... What?” Depending on who you are, and how much you use technology in your daily routine, a digital detox might seem either insane or too easy. It’s not until you begin to experience the highs and lows of a digital detox rollercoaster that you realize just how addicting social media and television really are. No matter who you are, if you’re living in this developed, 21st-century country, chances are you probably need a digital detox.

Tagged With: Authenticity, Be Present, Digital Detox, Get into nature, Mind Body Connection, Personal Routine, Self-Love

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