Yoga, Health, and Wellness Articles + Recipes

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Susanne Mueller

Susanne Mueller's Blog

Be my Healthy Valentine

On February 12, 2013 in General by Susanne Mueller

In my opinion, one of the hardest things about eating healthy is chocolate. There is just something about that sweet, melt in your mouth deliciousness that I just can’t pass up. So when chocolatey holidays like Valentine’s Day come around, it can be quite a challenge to ignore those shiny wrapped, heart shaped goodies.

Tagged With: Healthy Chocolate, Yogi Valentine's Day Recipe

The Roots of Hunger

On January 30, 2013 in General by Susanne Mueller

It is easy to get caught in the trap of perfecting ourselves through food. We search for the perfect diet, the one super food, the best antioxidant and the combination of supplements that we hope will make us better, healthier, happier, and more‘perfect’.

Tagged With: Nourishment, Yoga of Eating

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