Yoga, Health, and Wellness Articles + Recipes

"The starting point of all achievement is DESIRE. Keep this constantly in mind. Weak desire brings weak results, just as a small fire makes a small amount of heat." - Napoleon Hill Get fired up! Are you ready to tap into your innermost desires and stoke your motivation? Join us for our incredible 2020 challenge and we’ll be right there with you getting fired up for not just your best year ever, but your best DECADE ever. We’re going to give you every single little thing you need to help you kick off 2020 and manifest your desires for your best life. All you need to bring to the table is your Tapas… Tapas? If you aren’t familiar with this Sanskrit term, Tapas is one of the Niyamas or five internal practices from the Yoga Sutras, Patanjali’s Eight-Limb Yoga Path. This path outlines your journey through yoga and life. Cultivating these qualities before and during your time on the mat will lead you to success.

It’s estimated that over 40% of Americans make New Year’s resolutions, but only 8% actually achieve their goals. With the odds stacked up against us, why do we keep doing this to ourselves?!?