Related Posts

• Green Curry Noodles (& Homemade Green Curry Paste)

  

  I love curries! All kinds – fresh and zingy ones like they usually make in South-East Asia and also the heavier ones as they make in India. I understand that this is a serious simplification, but in my mind, the South-East Asian ones are brighter and Indian ones heavier. Of course, there are thousands of curry recipes in the world and every family has its own tricks and secret recipes. Here is one of my recipes that is leaning towards Thai green curry, but it is definitely not an authentic one being prepared in Estonia with the ingredients I can get my hands on. But it is delicious for sure! I add my curry paste recipe below but feel free to use a store-bought one or make adjustments.

• Everything About Green Tea

  

  People have been drinking infusions of tea for many years, starting in China and India. Today, tea is devoured more generally than some other beverage on the world aside from water. Billions of people drink tea and an extensive number of studies show tea have numerous medical advantages. Green tea is one of the most advantageous drinks you can consume. It's without sugar, doesn't have any calories, and is loaded with antioxidants prevention agents that give plentiful health benefits. Examine the infographic underneath to recognize why you should start drinking this remarkable green tea right now.

• Pasta with Arugula Pesto and Green Peas

  

  I seem to have a thing with green food in the springtime. It just calls for me and so most of my food has been green for the past few weeks already. I already have many little plants growing on my windowsill and wishing to be planted outside soon, but it is still slightly too early for them. Luckily, my windows face south, so they have plenty of light to enjoy. So, the greens for today’s recipe are still store-bought, but very soon I hope to use my own herbs and salads! The pasta today is green too. Or, to be precise, the sauce is green and you can choose whatever your pasta preference is for the actual pasta part. My choice is usually whole wheat, but there are so many different gluten-free varieties out there as well – lentil pasta, quinoa pasta, oat pasta, and even a buckwheat one.

• Green Smoothie Superfood Boosters

  

  As you probably know by now, we at the Conscious Cleanse L-O-V-E green smoothies. They’re the perfect, nutritionally-dense breakfast that takes less than 5 minutes to make and can even be enjoyed on the go! For a collection of our favorite green smoothie recipes, be sure to grab our Green Smoothies eCookbook here. Part of what make green smoothies so amazing is they can be easily customized to fit your individual health needs by adding superfood boosters! Whether you need to add extra protein and healthy fats to your diet, or you’re looking for help with detoxification or blood sugar regulation, we’ve got a booster for you! Check out our list below for some of our top superfood picks to boost the health value of your green smoothie.

• Energy Boosting Green Smoothie

  

  These days, I typically will start my day with a low sugar green juice like this Fresh Start Green Juice OR I make this Energy Boosting Green Smoothie. It includes all the goodness of green juice, but it’s more filling because of all the fiber. I’ve been loving golden flax seeds as my boost lately too. They are great for healthy elimination (bye bye constipation), glowing skin, and balanced hormones. Flax seeds are also anti-inflammatory, a rich source of omega-3 fatty acids, and an amazing plant-based protein. Give this a whirl in your blender and let me know what you think! With love and green goodness,

• Greenest Smoothie Ever with Edible Weeds

  

  Spring is cool and in my case, it is literally cool, because the temperatures here are still mostly chilly. Still, we already seeing some green outside, and of course, the first things that start to grow are all kinds of weeds. We usually want to get rid of weeds, but did you know that many plants we consider weeds are actually edible and good for you? That is if you live somewhere far away from the big roads and pollution, of course. I happen to live in the city center, but Tallinn, our Estonian, capital is small enough to go to the nearest forest by bicycle, and still be able to pick fresh greens from the forest! In my smoothie today, I used goutweed and stinging nettles. Both are extremely unpleasant friends in your flower garden, as they easily take over everything, but both are healthy and good for you if you pick them while they are still young.