Related Posts

• Yoga Expands Your Consciousness: Enjoy the Journey

  

  Yoga reminds us that having a human life is an awesome opportunity! It does not matter if you are physically beautiful, or materially rich. Yea it’s maybe some good karma, but what we do with the life we have is up to us. While each of us have a different set of circumstances, we have some capacity to create inner freedom. The superficial is not important to the yogi. The connection to cosmic consciousness is what's important. Through the practices of yoga the body will be its most beautiful, yet as yogis we are most interested in just that quality of consciousness. Higher states of consciousness which are possible through yoga, create a greater sense of connection to ourselves and the world around us. Life is limited, so take good care of your body so you can become conscious and be present for the adventure of your life as much as you can. Yoga allowed me the consciousness to remember that my time in my body is limited. It is something I remember, as I give thanks each morning when I awake from sleep. It is what inspires me to explore, and gives me the strength to be myself in the world and enjoy my time here. Yoga can also make us conscious enough to be braver.

• Conscious Cleanse Tea Collection

  

  We’re HUGE fans of tea, jasmine green tea to be specific (when not cleansing of course!). That’s why when the beautiful and amazing women at the Boulder-based organic loose leaf tea company, The Tea Spot called, we jumped for joy at the opportunity to partner with them!

• Zero Waste Smoothie Recipes with Conscious Cleanse & Abeego

  

  If you know us here at the Conscious Cleanse, you know we love our green smoothies! We believe that there’s no snack more versatile and nutritious than a freshly blended smoothie. Ranging from the protein-packed peanut butter and banana smoothie to the light and fruity blueberry & lemon smoothie to the palette-awakening cilantro & lime smoothie, these blended beauties are a simple, delicious, and customizable way to chug nutritious foods. Above all, however, is the smoothie’s unmatched ability to help reduce food waste in your kitchen. While you may not delight in munching on strawberry tops or lemon peels on their own, tossed in a blender, they keep your smoothie healthy and your compost empty.

• 6 Recipes for a Healthy & Happy Thanksgiving

  

  Turkey, stuffing, pie, oh my! Thanksgiving is a holiday about abundance, or for many us, overabundance! So to make sure you don’t feel like slithering out of your chair only to fall asleep under the table, we’ve pulled together six of our favorite healthy recipes that will leave you feeling energized and not stuffed to the gills. Using fresh herbs, seasonal farm fresh produce, and nutrient dense ingredients, we’ve put a healthy spin on some of our traditional favorites. We hope you enjoy them as much as we do and feel our love as you make them! As you plan your Thanksgiving menu, remember that this time of year is not just about the food you put on your table, it’s also about the connection and time spent with your loved ones. Enjoy every moment!

• Low Sugar Cranberry Sauce

  

  Happy Thanksgiving from our families to yours! This is a wonderful time of year filled with gatherings of loved ones around the dinner table. Why not pick the healthiest options for your holiday spread? Jo, prefers to stay on a low-sugar eating track. So her family has developed a lower-sugar spin on the Thanksgiving classic — cranberry sauce! This tart and delicious recipe will win over even your pickiest family members. Looking for more healthy and delicious Thanksgiving options? Check out our Conscious Thanksgiving spread. What’s YOUR go-to Thanksgiving dish and does it need a Conscious Cleanse makeover? Let us know in the comments below! With love and holiday gratitude,

• Crockpot Lamb Tagine by Conscious Cleanse

  

  As busy moms and business owners we often find dinner time a challenge, just like many of you. To get something healthy, quick, and tasty on the table after a long day can be stressful. This is where our beloved crockpot comes in handy!