Yoga, Health, and Wellness Articles + Recipes

“The fastest way to bring more wonderful examples of abundance into your personal experience is to take constant notice of the wonderful things that are already there.” ~ Esther Hicks In the United States, we’re observing Thanksgiving this week, which is usually celebrated with gatherings of family and friends and a bountiful feast. In 2020, this type of celebration may not be possible and many people may be alone. It’s time to shift the focus inward and examine all the gifts you do have, regardless of external circumstances. Cultivating an attitude of gratitude creates more positivity and joy in your life.