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Why I Move

On July 2, 2015 in General by AdamHocke

I continually ask myself and reconsider what I’m actually doing and teaching others to do in asana. I often refer back to the great teachers on what they have to say. Beyond the mechanics of making shapes, there is, for me, a profound process under way.

Tagged With: Adam Hocke, basic goodness, Downward-facing dog, Meditation, Savasana

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