Beginner Yoga Tips | Yoga, Health, and Wellness Articles + Recipe

On May 3, 2017 in General by ElaineClaraMah

As a yoga teacher, there may come times where you would use Sanskrit terms during class, whether you like it or not. This is because it is often the case where most Sanskrit words don’t have an English equivalent that fully explains the meaning of the terms.

4 Ways To Advance Your Yoga Asana Practice

On March 24, 2016 in General by Maya Devi Georg

4 Ways To Advance Your Yoga Asana Practice

Nothing makes me crazier than hearing people tell me I’m naturally flexible. Because I’m not. In 1999, when I started practicing yoga. I couldn’t touch my toes. I couldn’t do a wheel or stand on my head. I wore braces on my legs as an infant and toddler because my legs and hips were twisted. I had failed all four years of high school gym. I never played a sport, and I never worked out.

Tagged With: Beginner Yoga Tips, Yoga Asana, yoga tips

7 Survival Tips For Beginner Yogis

On March 8, 2016 in General by AdamHocke

I love teaching beginners. Here are seven easy tips to help you survive your first yoga classes.

Tagged With: Beginner Yoga Tips, yoga tips

This is Yoga

On August 26, 2014 in General by Dana Damara

When I first came to yoga, I thought it was about body movement. Sweating, moving, breathing, standing on your hands, you know, the usual.

Tagged With: Beginner Yoga Tips, benefits of yoga, Dana Damara

10.5 Tips for Beginner Yogis

On May 29, 2013 in General by RosslynK

Starting out with yoga (or even thinking about trying it) can be overwhelming. I know, we've all been there! I remember trying to navigate my very first yoga class, so different than the aerobics class I took earlier that week. I could tell that I was supposed to be relaxing, but was I really breathing right? Was I doing the poses perfectly? Could other people tell it was my first class? I felt like it was glaringly obvious that I was a newbie. I had so much to learn and unlearn.

Tagged With: Beginner Yoga Tips

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