yoga download
LOGIN
VIEW
CART

Yoga, Health, and Wellness Articles + Recipes

rss

Yoga, health, wellness, and recipes from YogaDownload.com


Love Your Body & Stop Obsessing Over Your Weight
Love Your Body & Stop Obsessing Over Your Weight
Here is a novel idea – What if we measured our weight by laughter and contentment instead of pounds and kilos? If we stopped obsessing about how much we weigh and lived more by our worth as a person. If the saying – you are worth your weight in gold became a marker of our potential to live to. Wouldn’t our world be a better place and wouldn’t we each live a brighter existence? In a morning conversation about how we did not value our bodies when we were younger, I was thinking how can we instill value to our youth, where they grow up loving and appreciating their bodies for what they do and feel, over how they look. How can we gift this to our sons and daughters, nieces, nephews, and grandchildren?