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Setting Sankalpa
On August 3, 2016 in
General
by
BethAnne
I was first introduced to the sankalpa during my 200-hour Yoga Teacher Training program during a Yoga Nidra practice. This practice forever changed the trajectory of my life. By listening to my teacher guide me into a state between consciousness and unconsciousness, I was able to create my sankalpa by crystallizing what my heart’s true desire was and begin to allow it to manifest and unfold in my life.
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