Yoga, Health, and Wellness Articles + Recipes

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On July 28, 2014 in General by Diane Sieg

What exactly is a retreat? The definition from Webster is an act or process of withdrawing; a place of privacy or safety; a period for prayer, meditation, study, or instruction under a director. I would add, a period of time you completely unplug and disconnect from your normal routine, responsibilities, and distractions, to focus completely on yourself and your needs.

Tagged With: Diane Seig, renew, retreat

The Practice of Patience

On July 15, 2014 in General by Diane Sieg

Patience is being completely open to each moment, accepting it in it’s fullness, and acknowledging things unfold in their own time.

Tagged With: Diane Seig, patience, retreat

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