LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Free Online Classes
Beginner Yoga Classes
Meditation
Programs
Learn to Teach
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Online Teacher Training
RETREATS
KOH SAMUI, THAILAND 2025 - SOLD OUT
THE SCOTTISH CASTLE II 2025
THE SCOTTISH CASTLE 2025 - SOLD OUT
EXPLORE
ARTICLES & RECIPES
CLOTHING STORE
MUSIC
Browse All Music
Electronic Music Sessions
Artists
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
10 Foods that Prevent & Lower Your Risk of Cancer
On July 25, 2019 in
General
by
Garvita Arora
You are what you eat! Food is the fuel on which our body works. It is the source of various nutrients that are needed to ensure proper bodily functions. Poor eating habits and diet can be closely associated with various lifestyle diseases and even cancer. Eating more healthy and nutritious food is one of the most simple, yet powerful things we can do to keep ourselves healthy. It is important to eat foods rich in fibre and vitamins. By making healthier choice we can reduce the risks of cancer. Along with eating good food, other healthy lifestyle choices can help keep diseases at bay. A balanced diet is an execllent starting place and so is adding some more physical activity. Even strengthening the core of the body further empowers the immune system. One simple first step towards a healthier life is to simply look at and assess your diet. Identify whether the foods that you are eating are fulfilling the needs of your body or not. Do your best to stay away from foods containing saturated fats and high sugar content.
Read More »
Tagged With:
10 Foods that Prevent Cancer
,
Diet and Cancer
,
Foods to Reduce Risk of Cancer
,
Garvita Arora
,
Nutrition
Search
Categories
Astrology (74)
General (823)
Healthy Recipes (405)
New Classes & Programs (474)
Yoga (197)
Yoga For Athletes (1)