Yoga, Health, and Wellness Articles + Recipes

When we are considering different things to pair together, it is always a subjective matter. For instance, there might be people who love salted chocolate, while others want salt nowhere near their chocolate! The same can be said about adding music to your yoga practice. Some people love vibration support and melodic inspirations when they are flowing from one pose to another and find it improves their practice. Others revel in the silent internal waves of just their breath and prefer yoga without any music. There’s no right or wrong answer here, it’s simply a matter of preference. Regardless, music has become increasingly popular to complement a yoga practice and seems here to stay for those who like this combination. Because of this, there are people who are always looking for new excellent music choices for their yoga sessions. If you’ve been moved by music during a yoga class, you can appreciate the beauty of this combination. Music can add another layer to a deep, rigorous flow and can support you in the challenging moments of a class, or keep your mind from wandering. Many have opened to new music artists and styles of music from tracks they discovered that moved them during yoga. What Is Yoga?

Yoga continues to grow in popularity. The practice is no longer for one type of person and a new modern culture has developed around yogis and yoga studios. Understanding of simple studio etiquette is one good example. With any subculture comes stereotypes too. While exaggerated, as they always are, they're also good reminders not to take ourselves, our image, and the hobby of practicing yoga, too seriously. Yoga Instructor Marissa Anniston has shared 6 hilarious stereotypes of yoga students that yoga teachers might be all too familiar with. Yoga is all about love and understanding in the end, so do your best not to judge anyone you might come across in the yoga studio. Remember, we are all just doing the best we can. 1. The Frequent Texter