Yoga, Health, and Wellness Articles + Recipes

The yoga sutras say “Through transgression of the original rules there is non-attainment of the goal.” So what are the rules—or even the goals-- in life as we know it and live it now in the midst of a pandemic? Many of us are still looking back at how it was a year ago, putting everything in our lives on lockdown as we wait, and wish and hope life will be ours again in three months, six months, or a year. Even our friendships are affected and changed. Suddenly they feel distant, uncertain—practically unknowable.