Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

On October 25, 2016 in New Classes & Programs by YogaDownload.com

This soothing toddy will warm your bones as we transition from long summer days to the fall and winter months. The ginger lends a spicy kick, turmeric brings in an earthy quality along with an array of health benefits, the honey soothes the throat, and lemon balances it all out. You can make the turmeric honey paste ahead of time and keep it on your counter so that you can whip up this delicious toddy in just a couple of minutes.

Tagged With: balance, Doshas, Fall Recipes, Ginger, self-care, Turmeric Toddy Recipe, Vata

My Holistic Healing Go-Tos

On December 21, 2015 in General by AshleyJosephine

I woke up on Sunday with a sore throat. The last time I was sick was when I lived in Texas back in 2012. Naturally, I was annoyed. I thought it might just go away. It did not.

Tagged With: Echinacea, Essential Oils, Ginger, Holistic Healing, Hot Tea

Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

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