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Yoga, Health, and Wellness Articles + Recipes

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Yoga, health, wellness, and recipes from YogaDownload.com


Fruit Free Green Smoothie
Fruit Free Green Smoothie
Hey guys! It’s Jules! Today’s recipe was inspired by my sister who has a strong aversion to bananas, but for years has asked me for a deliciously creamy green smoothie sans fruit! As a self-proclaimed fruit lover and full-blown banana addict myself, to say that I’ve been resistant to ditching fruit from my diet would be putting it lightly. After all, fruit is as natural as it comes. I have thrived on a high-fruit diet for months at a time (one of my many food experiments)! Plus fruit is a whole food that comes from the earth and has been known as one of the most healing foods we have on the planet. How could it be bad for us?

The Green Ollie
The Green Ollie
If you’ve been following us on Facebook and Instagram lately you know that we’re mildly – scratch that – massively obsessed with this new organic extra virgin olive oil by Kasandrinos. This olive oil is unlike any other you’ve tried before and it will make all your recipes come to life!

Veggie Lover's Sample Meal Plan
Veggie Lover's Sample Meal Plan
A few month’s back I shared the sample meal plan that I created for my meat lover husband while he was on the Conscious Cleanse.

Cleansing Green Smoothie
Cleansing Green Smoothie
I’m often asked how I can continue to drink green smoothies when the weather gets cold. This smoothie is my answer.