Yoga, Health, and Wellness Articles + Recipes

Do you feel that your hair looks dull and dreary? Do you go through your old pictures and wish for that thick and beautiful hair to return? Well, quit sulking, stop blaming your hair products and start practicing yoga for long, healthy and shiny hair. Hair loss is a major concern for both men and women. There are a number of reasons that can lead to hair loss, such as age, pollution, poor diet, stress, and thyroid problems. Thanks to the sedentary lifestyle we lead, stress has become the primary reason for hair loss and unhealthy hair. That’s right! Now, you can stop cursing your hair products and straighteners. They probably play only a small role in damaging your hair. Stop right there and don’t waste another penny for those expensive hair products and treatments. Choose the harmless, happy and healthy way to combat hair loss and accelerate hair growth. Yes! You heard it right! Yoga is a great way to protect your hair, restore its strength and prevent hair loss. It enhances blood circulation and oxygen flow to the head and scalp region for the regrowth of healthy hair and improves your physical and mental health as well. Here are 7 yoga poses that can work wonders for your hair. Let’s take a look at them now.