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Ever since I was a little girl, I felt other people’s emotions strongly. I remember being so confused when family conflicts arose because I could so clearly see each person’s side and how valid it was. I was confused why everyone couldn’t understand that everyone’s intentions were good and loving and then we could just all move on with our lives in harmony! As I grew older, I remember feeling like I would literally step into someone else’s shoes, and feel the world as if from their perspective. From this place, I could really understand where they were coming from, even if their decisions from the outside might seem strange. I remember wanting to help every single person in my life through all of their tough times, and beyond that, I sort of felt that it was my duty. I couldn’t just turn my back on someone who was suffering...especially someone that I loved.

Do you have emotional vampires in your life? Do you have friends or family that suck your life energy and leave you feeling depleted, depressed, irritable and antsy?