Yoga, Health, and Wellness Articles + Recipes

It’s Conscious Cocktail time! We’ve just wrapped up another Conscious Cleanse and one thing we hear a lot of towards the end is that people are ready to enjoy an adult beverage! Anyone ready for a little detox retox? Giving up alcohol for two weeks is a big deal for many, especially if it’s something that’s habitually been a part of your lifestyle. So how do you incorporate alcohol back into your diet and 80:20 lifestyle in the healthiest way possible? This is where the Conscious Cocktail comes in! A conscious cocktail is one that upgrades your usual alcoholic beverage to one that is allergen-free, spiked with a healthy dose of non-artificial sugar-free ingredients in your cocktail.