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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Energy Balls - Perfect for a Small Present
On December 21, 2019 in
Healthy Recipes
by
Kadri Raig
I don’t know how it looks like all over the world, but in Estonia, Christmas time often means overindulging big time. I am talking about eating way too much meat (mostly pork) in different preparations – roasted, as blood sausages and aspic. Aspic is a meat jelly, set with natural gelatin from cooking the bones and a pig’s head for a long time on a low temperature, and blood sausages are exactly what they sound like. Both of them may seem weird, but actually, they are much more delicious than expected. Besides – if the poor pig is anyway, then I am always voting for the whole animal to be eaten. Next to this enormous amount of meat, there are also loads of different sides and sweet treats throughout December.
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Tagged With:
Healthy Dessert Recipes
,
Healthy Energy Balls
,
Healthy Presents
,
Healthy Recipes
,
Kadri Raig
Raw Key Lime Vanilla Bean Tart
On September 1, 2018 in
Healthy Recipes
by
Jo and Jules
Before fall forces you to surrender completely to all things pumpkin, give summer one last hurrah (for those of you in the Northern Hemisphere) with this refreshing Raw Key Lime Vanilla Bean Tart. Our Key Lime Tart has all the creamy goodness of the original but without the wheat, dairy, processed sugar, or eggs, so you can feel better about having that second slice (we won’t tell!). For more great recipes, habits, tips, and inspiration for how to continue living vibrantly long after the cleanse ends, be sure to check out our 80:20 Plan HERE. With love and key lime bliss
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Tagged With:
Dairy Free Gluten Free Dessert Recipes
,
Healthy Dessert Recipes
,
Raw Key Lime Pie Recipe
,
Raw Pie Recipes
,
Simple Healthy Recipes
,
The Conscious Cleanse
Sugar Free Banana Oatmeal Cookie Recipe
On August 18, 2018 in
Healthy Recipes
by
Jo and Jules
Ever go to a kid’s birthday party and realize there’s nothing your little one can eat? That’s a regular occurrence for me and my daughter, Ilse. Ilse, like me as a child, is super sensitive to a LOT of common allergens like sugar, eggs, gluten, dairy, and nuts. Wherever we go, there’s often times not a sweet treat she can eat and it’s never fun to be the only kid at a party who doesn’t get to eat any dessert. So my husband Adam and I came up with a super easy, allergen-free cookie we could always bring so Ilse would be able to have a sweet treat with the rest of the kiddos. And guess what happened? Not only did Ilse love these cookies, all the other kids loved them, too! Even when there was a conventional cake or cupcake option, other kids gravitated towards our cookies instead. I even started having parents ask me for the recipe or request that I bring the cookies for their next party! This recipe is truly kid-tested and approved!
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Tagged With:
Banana Oatmeal Cookie Recipe
,
Healthy Cookie Recipes
,
Healthy Dessert Recipes
,
Kid Friendly Cookies
,
The Conscious Cleanse
Chocolate Almond Butter Cups
On April 4, 2018 in
Healthy Recipes
by
Jo and Jules
We’re excited to share a new 80:20 recipe with you! One of Jules’ family's all-time favorite candy is the special chocolate peanut butter eggs that Reese’s makes. So good. So addicting. So full of sugar and other crap. To help us all avoid the candy, and subsequent sugar hangover, we whipped up these delicious Chocolate Almond Butter Cups. They’re as decadent (without being too sweet) as they are cute. Be sure to Amazon Prime this little silicone baking mold if you don’t already have one.
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Tagged With:
Healthy Dessert Recipes
,
Sugar Free Desserts
,
The Conscious Cleanse
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