Yoga, Health, and Wellness Articles + Recipes

Well aside from the fact that pumpkins are fun to carve and make scary faces out of, pumpkins signal the start of the holiday season! Fall sweaters, warm soups, new boots, pumpkin spice – these things just go together. But perhaps more importantly, pumpkin is a health foodies dream. Filled with fiber, beta-carotene, vitamin C, magnesium, potassium, and B vitamins, the flesh of the pumpkin is a delicious sweet treat that has transformed many of our favorite food groups. Be sure to try our Pumpkin Spiced Waffles and leave us a comment below. Are you pumped for pumpkin season like we are? Any pumpkin recipe requests?