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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Sunshine Bites
On April 10, 2021 in
Healthy Recipes
by
Jo and Jules
Jo Schaalman and Jules Peláez are co-authors of two books The Conscious Cleanse: Lose Weight, Heal Your Body and Transform Your Life in 14 Days, a best-selling, step-by-step guide to help you live your most vibrant life and their brand new The Conscious Cleanse Cookbook! Together they’ve led thousands of people through their online supported cleanse through their accessible and light-hearted approach. They’ve been dubbed “the real deal” by founder and chief creative director Bobbi Brown, of Bobbi Brown Cosmetics, beauty editor of the TODAY show. Daily Back Pain Relief with Kristin Gibowicz
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Healthy Snacks
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Sunshine Bites
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The Conscious Cleanse
Cauliflower Buffalo Hummus
On June 16, 2018 in
Healthy Recipes
by
Jo and Jules
With the World Cup approaching, some healthy party snack recipes will come in handy! In the U.S., nothing says sports, like chicken wings and cheese dip. But if you want to beat the bloat and the hangover morning the next day, stick with us. When it comes to healthy sporting event snacks, we’ve got you covered! Our new Cauliflower “Buffalo” Hummus below is perfect for any big game! Serve it with veggies like sliced cucumbers, carrot and celery sticks. If you want to go all out, try our Green Pea or our Beet Hummus. All three together would make a beautiful spread. No game would be complete without our all-time favorite Spinach Artichoke Dip. This one is now a regular at most of our potlucks and parties. Pair any of these healthy alternatives with one of our Conscious Cocktails and make your 80:20 splurge like a rockstar would. Moscow Mule anyone? Move over Ruffles and sour cream dip! For more healthy alternatives on gameday that will keep you feeling on top of your game, be sure to check our our 80:20 Plan. What’s on your game day menu? Be sure to leave us a comment below.
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Cauliflower Buffalo Hummus
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Healthy Recipes
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Healthy Snacks
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Healthy Vegan Snacks
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The Conscious Cleanse
Peppermint Chia Bites
On February 7, 2017 in
Healthy Recipes
by
Candace Moore
One of the things I love most about my mom is that she was never one to follow a recipe. If she didn't have a particular ingredient that a recipe called for, she'd sub for something similar, get creative and put her own little twist on it by adding a completely unrelated ingredient or just skip it. There were definitely some duds in the mix but more often than not, she came up with some awesome dishes.
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Candace Moore
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Healthy Snacks
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Peppermint Chia Bites
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Protein
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Valentines Day
Avocado Chocolate Mousse with Strawberries
On December 19, 2016 in
General
by
AndreaFerretti
We had amazing food at this year’s retreat to the Lumeria Maui. And when you’re on a yoga retreat, doing many hours of yoga each day you really need a great dessert. This Avocado Chocolate Mousse was, hands-down, the group’s favorite, because hello, chocolate?
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Andrea Ferretti
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Avocado Chocolate Mousse
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Healthy Snacks
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Holiday Recipes
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Strawberries
7 Healthy Snacks you Will Love
On October 27, 2015 in
Healthy Recipes
by
Jo and Jules
Ready to get back into a healthy routine. Ready to get back into somewhat of a normal schedule.
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7 Healthy Snacks You Will Love
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Back to School Snacks
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Snack Round Up
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