Yoga, Health, and Wellness Articles + Recipes

Scalloped potatoes are a classic Thanksgiving dish, but are traditionally loaded with heavy cream, cheese, and flour. Our recipe is an up-leveled version that tastes just as good as you remember grandma making. This recipe falls under our 80:20 eating, as we keep potatoes, yeast, and goat cheese off our plates while cleansing. However, this recipe could be easily modified to be more cleanse-friendly by leaving out the yeast, substituting our Vegan Cashew Cheese for the goat cheese, and swapping out the potatoes for another tender root veggie, like rutabaga, turnips, parsnips, or even golden beets – or mix it up with a combo of your favorites! Do you have a favorite holiday recipe you’d like us to give a Conscious Cleanse makeover? Let us know in the comments below. We love hearing from our community!

Happy Thanksgiving from our families to yours! This is a wonderful time of year filled with gatherings of loved ones around the dinner table. Why not pick the healthiest options for your holiday spread? Jo, prefers to stay on a low-sugar eating track. So her family has developed a lower-sugar spin on the Thanksgiving classic — cranberry sauce! This tart and delicious recipe will win over even your pickiest family members. Looking for more healthy and delicious Thanksgiving options? Check out our Conscious Thanksgiving spread. What’s YOUR go-to Thanksgiving dish and does it need a Conscious Cleanse makeover? Let us know in the comments below! With love and holiday gratitude,

Happy Thanksgiving from our families to yours! This is a wonderful time of year filled with gatherings of loved ones around the dinner table. Why not pick the healthiest options for your holiday spread? We wanted to take this opportunity to share some of our family favorite recipes that we love to make for Thanksgiving. These dishes are healthy, delicious, and are sure to delight the whole family. Jules, as a vegetarian, finds holiday meals frustrating since they are so frequently centered around a meat dish. So she’s come up with a hearty salad featuring roasted beets. It works well as both a main dish or side dish, perfect for the veggie lovers in your life! Looking for more healthy and delicious Thanksgiving options? Check out our Conscious Thanksgiving spread.

Hooray!! Thanksgiving is only a few days away and we are so excited to show you our Conscious Thanksgiving feast! Have you finalized your menu? Or are you looking for some last minute inspiration? If you fall into the latter category, we’ve got your back. Throughout this month, we have been sharing some Thanksgiving staples that we have given a Conscious Cleanse makeover. From stuffing to pie, we’ve got recipes that will give you all the flavor without the junk.

Treat yourself and your family to this healthy and decadent dessert this Thanksgiving!

As we approach Thanksgiving time, we’ve been on the lookout for recipes that could fit into the holiday season, but wouldn’t leave us feeling the usual “Thanksgiving hangover.”