Yoga, Health, and Wellness Articles + Recipes

You know those family recipes with that one “secret” or unexpected ingredient, like grandma’s chocolate cake recipe that calls for mayonnaise or tomato juice? This smoothie is our version of that recipe. When you think about making a smoothie, you’re probably thinking, fresh greens, fruit or berries, maybe a booster like chia seeds or hemp seeds, and water or a nut milk. We’re guessing that a root vegetable doesn’t immediately come to mind. Well, we’re here to change your perspective! This smoothie has an extra-special secret ingredient – beets! Beets are a secret superfood powerhouse and are actually sweeter in flavor than most people think.