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Yoga, health, wellness, and recipes from YogaDownload.com


How Yoga Improves Your Relationships
How Yoga Improves Your Relationships
Often, yoga is described as a journey for self-understanding-- a process for uncovering your true nature. Once we maintain a consistent yoga practice, we change—physically, emotionally, and mentally. Change is good! If we are different, we interact with others in a different way as well. Yoga can help us resolve issues in our relationships--past and present and future.