Inner Peace | Yoga, Health, and Wellness Articles + Recipes

Meditation Trigger Points

On April 6, 2015 in General by Karin

The very thought of meditation triggers memories of failed best intentions to quiet my mind. I have a very noisy mind.

Tagged With: Appreciation for Life, Inner Peace, Meditation, Moment of Quiet

Be Gentle with Yourself

On October 22, 2014 in General by Amber Chalus

When I was 16 years old I always wished that I was somewhere else. It felt like I was misplaced. Mismatched. Misunderstood. I've been on a journey inward ever since, searching for the magic spell that would bring me back home again, to myself. Truly aligned with my Authentic Self.

Tagged With: Amber Chalus, Inner Peace, true self

The Art of Finding Inner Peace

On October 15, 2014 in General by Deanna Ayres

We all thrive to be balanced and calm because we live in a world that is filled with appointments, stress, work, well, essentially life crammed into a 16-20 hour day – depending on the amount you sleep. The less you sleep, the more you are stressed.

Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

Search

Categories

GET THE LATEST