LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Free Online Classes
Beginner Yoga Classes
Meditation
Programs
Learn to Teach
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Online Teacher Training
RETREATS
KOH SAMUI, THAILAND 2025 - SOLD OUT
THE SCOTTISH CASTLE II 2025
THE SCOTTISH CASTLE 2025 - SOLD OUT
EXPLORE
ARTICLES & RECIPES
CLOTHING STORE
MUSIC
Browse All Music
Electronic Music Sessions
Artists
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
10 Tips for a Home Practice
On November 2, 2016 in
General
by
JakePanasevich
At some point, it's necessary to develop a personal yoga practice to maintain your strength, flexibility and sanity. A personal routine will keep you in the game, no matter where you are or how your circumstances change. While yoga classes are a wonderful way to have fun, learn good alignment and build community, realistically, you won’t always have the luxury and time to attend class. A home practice will keep you feeling healthy, grounded and pain-free. It's simple to start, and if you make it fun and effective, it's sustainable.
Read More »
Tagged With:
Exercise
,
Fitness
,
home yoga practice
,
Jake Panasevich
,
Personal Routine
,
yoga
,
Yoga for Men
7 Reasons Men Should Do Yoga: Gentlemen Get on Your Mats
On June 19, 2015 in
General
by
JakePanasevich
While women are still the majority in yoga classes, there's a strong movement of men not only trying yoga, but striving both on and off the mat.
Read More »
Tagged With:
Improve diet
,
Improve Sleep
,
Jake Panasevich
,
Relieves Stress
,
yoga
Search
Categories
Astrology (74)
General (824)
Healthy Recipes (405)
New Classes & Programs (476)
Yoga (197)
Yoga For Athletes (1)