Yoga, Health, and Wellness Articles + Recipes

I’ve been thinking a lot about this week’s theme … transmutation. It’s divinely perfect as always. And in meditation all week, I’ve reviewed these last few years. You see transmutation is a change in form, appearance, structure or nature of something. It can be an alchemical shift of who you are and how you show up in the world energetically, emotionally, mentally and spiritually. And in that alchemical shift that begins on the inside, we eventually take on a different form on the outside.

I totally believe in magic. I do. There is no explanation for every single thing on this planet; there just isn’t. Although, if you think there is, I am open to hearing your answers. I bet you will be exhausted by the time you finish though.