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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
What Types of Music are Best During Yoga?
On December 8, 2017 in
General
,
Yoga
by
Yoga Vini
The beauty of music is that it can drive you to do ‘things’. They say that music often has a positive impact on the mind, though the genre and the selection of music are important for that kind of effect. There are many medical studies that have endorsed the usage of music for restorative as well as curative purposes. Doing yoga is an activity where you have to apply your body and mind—sometimes, you feel out of the zone to put yourself in that crucible and need an inspiration or a driving factor. For some, good music or a song can provide the inspirational energy to engage in the activity. Many yoga centers incorporate music into a routine during their practices and teaching sessions. It becomes imperative to know what kind of music is conducive to yoga. Is there any subtle connection between sound and the way our body and mind responds to it?
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Tagged With:
Music
,
Yoga
,
Yoga Vini
When Doves Cry
On May 4, 2016 in
General
by
Dana Damara
I haven’t even begun to try and process Prince’s death. I can’t seem to find the middle ground between dancing and crying. The day he passed, I listened to his music until I fell asleep. Before sleep came, I scrolled video after video, article after article … I couldn’t get enough. My eyes were bloodshot I was so tired.
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Tagged With:
Dana Damara
,
Dance
,
femininity
,
Music
,
Prince
,
yoga
A Thank You Note to My Bod
On November 11, 2015 in
General
by
AndreaFerretti
I’ve been thinking about this a lot lately – about consciously thanking my body for all that it does. When you’re diagnosed with cancer, it’s easy to feel like your body has betrayed you. Like it’s been sneaking around behind your back, hanging out with rogue cells in alleyways making dirty deals. It’s a horrible feeling, that.
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Tagged With:
Andrea Ferretti
,
Bod
,
Cancer
,
Jason Crandell
,
Music
,
Thank you
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