New Year | Yoga, Health, and Wellness Articles + Recipes

On January 5, 2023 in General by YogaDownload.com

Who is ready for a boost of energy into the new year? It’s time to wipe the slate clean and inject all your enthusiasm for life and growth potential into moving forward with a positive mindset. A new year is a milestone for all of us to not simply pause and reflect on the past but to commit to living our best life. It doesn’t matter if you’re starting from Square One or you just need some simple tweaks to feel your best, yoga can help!

Tagged With: energy, new year, vitality

Planning for a Successful 2023

On December 29, 2022 in General by Amy Cavill

While you’re reflecting on everything that’s happened over the past year, you can start to think about the things you are grateful for, maybe making a list. Gratitude can help to increase your life satisfaction, as well as help you feel more positive. It can help you to feel more positive about the year ahead, and help you to feel excited too!

Tagged With: new year, success

New Classes to Tone Your Muscles & Your Mind

On January 4, 2017 in New Classes & Programs by YogaDownload.com

New Classes to Tone Your Muscles & Your Mind

Whatever you thought about 2016, this year is a fresh start. We’re here to help you take your life to the next level with new programs and classes to make sure you can put your best mind, mood and foot forward. While some big-picture new years resolutions are ‘head-in-the-clouds’ plans that will soon fade, this is about creating attainable daily routines and results through yoga and meditation classes that will restore, revitalize, and sustain you throughout the year.

Ojas Energy Elixir

On January 2, 2017 in Healthy Recipes by Jo and Jules

Happy 2017! A new year full of new possibilities! Are you feeling inspired? Or just a bit hungover and groggy from celebrating? Either way, we’ve got just the thing to help you start the new year right!

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