Yoga, Health, and Wellness Articles + Recipes

One of the core tenets of the Conscious Cleanse is removing common inflammatory foods from our eating rotation for 2 weeks to allow our systems to detox and find underlying food sensitivities. Tomatoes fall under the category of nightshades, so during our 14-day cleanse, we keep them off our plates because they can cause inflammation. Just like many people are sensitive to gluten, dairy, soy, and other common allergens, some people have a reaction from eating nightshades, including tomatoes.