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Energizing Yoga Poses
On August 23, 2015 in
General
by
AshleyJosephine
The great thing about yoga is that it can be both energizing and calming at the same time. Energizing yoga poses are a fabulous alternative to other common energy boosters like coffee or energy drinks without the yucky effects of caffeine and high sugar.
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Engergizing Yoga
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Parasympathetic nervous system
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Strong Core
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