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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Remedies For Cold Weather
On February 14, 2017 in
General
by
Lindsay Nova
By now, winter has long been settled into many parts of the world bringing colder temperatures. Winter can be hard on the body as it works overtime to keep your body warm and you may find yourself craving hibernation. Do you ever find your energy levels lower during the winter? Or do you always catch a dreaded cold every winter? You may be wondering how you can stay healthy to promote more energy, boost your immune system to fight sluggish energy and beat the winter blues so that you're ready to fling into spring.
Read More »
Tagged With:
Deep Breathing
,
detox
,
Meditation
,
Mindfulness
,
Practice Ritual
,
self-care
,
Winter Detox Guide
,
Winter Remedies
Mega Yoga
On October 13, 2015 in
General
by
J. Brown
Once heralded and esteemed, yoga conferences have lost much of their appeal as livelier yoga festivals have come into emergence and birthed new forms of yoga events. Large-scale gatherings and demonstrations, happening under the auspices of group yoga practice, are setting new precedents and are emblematic of ever expanding roles yoga is playing in our culture.
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Tagged With:
Mega Yoga
,
Mundane life
,
Power of a Group
,
Practice Ritual
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