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Featured Pose: Parivitta Utkatasana or Prayer Twist
Featured Pose: Parivitta Utkatasana or Prayer Twist
It’s normal to start feeling little sluggish or unlike your usual confident self after a long, rainy winter. It may the perfect time to clear out any energy or feelings that have gone stagnant. We could all use a reboot in our systems to charge our inner fierceness and tap into our ambition.