Protein | Yoga, Health, and Wellness Articles + Recipes

On February 7, 2017 in Healthy Recipes by Candace Moore

One of the things I love most about my mom is that she was never one to follow a recipe. If she didn't have a particular ingredient that a recipe called for, she'd sub for something similar, get creative and put her own little twist on it by adding a completely unrelated ingredient or just skip it. There were definitely some duds in the mix but more often than not, she came up with some awesome dishes.

Tagged With: Candace Moore, Healthy Snacks, Peppermint Chia Bites, Protein, Valentines Day

Super Green Smoothie Bowl

On July 26, 2015 in Healthy Recipes by Jo and Jules

By now you know we’re HUGE fans of green smoothies! They’re nature’s “fast food,” especially when enjoyed on the fly in our favorite to-go container, the mason jar.

Rosemary Garlic Lamb Chops

On February 15, 2015 in Healthy Recipes by Jo and Jules

When brainstorming about a good recipe to share with you this week, Jo suggested lamb! As the resident vegetarian, I looked at her as if she had six heads and then took a deep breath along with the challenge.

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