Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

On October 25, 2016 in Healthy Recipes by Candace Moore

One of the biggest life lessons I've been learning over the past year is that I need to take time for myself. I've known this for years, but stress played a major, major role in my life last summer, which culminating in me taking a full week off to get my $h!t together.

Tagged With: Candace Moore, Gratitude, How to Take Charge of Your Life, Life Lessons, recharge, Reset

Reboot & Recharge

On October 28, 2014 in General by Lisa

We all know that if we don’t close down apps and recharge our i-Pads and other devices, they run slow, sluggish or the battery dies. When I explain to kiddos that their minds and bodies are no different, they ‘get it’ right away. Besides, Reboot & Recharge is a lot of fun and very relaxing… for BIG kids too!

Tagged With: Lisa Roberts, recharge, Yoga Energy

Yoga, Health, and Wellness Articles + Recipes

Yoga, health, wellness, and recipes from YogaDownload.com

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