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Yoga, Health, and Wellness Articles + Recipes

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Yoga, health, wellness, and recipes from YogaDownload.com


Simple Asparagus Mint Soup
Simple Asparagus Mint Soup
With our spring cleansers in mind, we whipped up this delicious, oh-so-springy, cleansing soup featuring asparagus.

Allergy Boosting Green Juice
Allergy Boosting Green Juice
Ahhhh the blooms and trees beginning to bud, and the grass popping up through the snow….it can all be such a thing of beauty. It can also be a time for allergy sufferers to struggle!

Nutty Quinoa Cookies
Nutty Quinoa Cookies
We’re not above wanting to indulge in our favorite sweet treats, but what gets us really geeked out is the challenge of trying to makeover some of our favorite recipes into Conscious Cleanse or 80:20 friendly recipes.

Grilled Veggie and Chicken Kabobs with Honey Thyme Mustard
Grilled Veggie and Chicken Kabobs with Honey Thyme Mustard
With Memorial Day weekend just around the bend, I’ve cooked up a simple, healthy and delish dish to meet all your holiday BBQing needs.

Pear Party Smoothie
Pear Party Smoothie
It's officially fall and that means cooler temperatures, crisp evenings and brightly colored changing leaves.