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Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Cool Down Yoga
On August 24, 2017 in
New Classes & Programs
by
YogaDownload.com
You’ve spent the last few months saluting the sun. So don’t spend the next few weeks – the last precious days of hazy sunsets, al fresco dining and going barefoot – diving head first into a pumpkin latte. Seasonal transitions are natural and gradual, and we’re natural beings, so go with the flow and don’t rush from one season to the next. Summer is a time of sweetness and extroversion, and as it begins to wind down, this is a precious time to savor it’s lightness and glory, while also turning inwards to reflect and rejuvenate. This week, we invite you to soak up the end of summer and to slow down in the process.
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Tagged With:
relaxing
Crocodile Crocodile - A Kid's Meditation
On April 14, 2015 in
General
by
Lisa
Crocodile, Crocodile! Spring is in full swing – fresh air, sunshine, lollipops, rainbows and… Oh my, some calm, grounding centering might be in order to help counter some of this buzzing spring fever energy. Crocodile pose can perfectly balance the delightful yet dizzying effects early spring.
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Tagged With:
calming
,
Crocodile yoga pose
,
Kid's Yoga
,
relaxing
,
YoYo Yoga Therapy
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