LOGIN
VIEW
CART
En español
JOIN NOW
Classes
View All Classes
Search by Goal/Focus
Yoga Challenges
Free Online Classes
Beginner Yoga Classes
Meditation
Programs
Learn to Teach
APPS
Mobile Apps
Roku, Fire TV, Apple TV +more
Instructors
View Instructors
Online Teacher Training
RETREATS
BURGUNDY, FRANCE 2024
KOH SAMUI, THAILAND 2025
THE SCOTTISH CASTLE II 2025
THE SCOTTISH CASTLE 2025 - SOLD OUT
EXPLORE
ARTICLES & RECIPES
CLOTHING STORE
MUSIC
Browse All Music
Electronic Music Sessions
Artists
YOGA POSE TUTORIALS
YOGA STYLES DEFINED
YDL LOVE
Yoga, Health, and Wellness Articles + Recipes
Yoga, health, wellness, and recipes from YogaDownload.com
Stay Steadfast in your Self-Practice
On December 27, 2016 in
New Classes & Programs
by
YogaDownload.com
Last week, we discussed the Winter Solstice and how when we align with nature, we settle into a rhythm that honors our own inner being. It’s easy to get off balance this time of year when the world seems focused on the holidays, and your usual schedule flies out the window. How we can maintain our self-practice or Sadhana!
Read More »
Tagged With:
Deep Breathing
,
Featured Classes
,
Meditation
,
Pranayama
,
Sadhana
,
self-care
,
Yoga for the Holidays
,
Yoga Lifestyle
,
YogaDownload.com
Search
Categories
Astrology (74)
General (820)
Healthy Recipes (405)
New Classes & Programs (465)
Yoga (197)
Yoga For Athletes (1)